INSPIRATION

 When I was on my walk, I asked Spirit to guide me for a topic to write about and they gave this beautiful word of Inspiration. It is a great topic because for me inspiration was the word that always helped me grow into the woman I am today. I have always been inspired to be more than who I was at that moment in my life; it was inspiration that always encouraged me to move forward and to grow and learn and then I was inspired to step into the role that I am in presently to be the Spiritual person to help others on their spiritual life journey. I do not like to call myself a leader as we all are our own leaders on this journey.

How do you find your inspiration? Do you listen to your inner wisdom or feel the nudges when it is time for change? Most people do not like change as they are so comfortable where they are but are not happy or recognize that something is missing. Listen to our Soul, that is connected to the God source, as it knows what is lined up for you. Take the first step, even if it is an uncomfortable step to take. I know this, as my whole life has been one of uncomfortableness. Spirit, with baby steps, always placed the right moment in front of me and now looking back, I faced fears about starting new things. One example was I joined what I thought was just going to be a meditation class. After the teacher held the meditation she said it was time for mediumship messages!! Well at that moment in my life I had never given a message so when it was my turn to give one, I said no thank you I am only here for the meditation!! She laughed and guided me to give a simple message. After it was over, I thought to myself never coming back here! I do not want to be a medium and then, and still today I don't know how it happened, I was in my car the following week going back!!! I even said to myself, what are you doing and I said I really don't know!! Spirit knew this was the path to be on and even though I was quite nervous I continued on the journey and now it is something I do fulltime!! Now I love giving messages!

Get inspired, grow, be happy, find personal fulfilment and most importantly, listen to the nudges of your Soul.

Many blessings

Nancy@harmonyinhealing.ca

Always See how far you can go, you never know until you try

SELF TALK

Have you paid attention to your self-talk? Do you say nice things or do you degrade yourself with very hurtful statements? Do you look in the mirror and see the beautiful soul that you are or do you find things to criticize?

We as women are you so hard on ourselves and we say things that we would never ever say to another human being. Why is it okay though to say these things about ourself? We also compare ourself to others and that even compounds the problem.

So with all that being said, lets begin to change this old programming and start today rewiring our brain. I know it can be many years that you have even paid yourself a compliment. What would be one positive thing you could say? Here are some ideas:

I have beautiful eyes; i am having a great hair day; i like the outfit i am wearing; I have a beautiful smile; my make-up looks great; I am a great listener; I have a contagious laugh; I give good advice. If you can pay yourself one compliment, allow yourself to feel it and then when you are ready, find two things to say. The tricky part is not allowing yourself to say anything degrading. When you catch yourself about to say something negative, stop your thoughts before you go through with it and then say anything nice about yourself.

God sees you as a perfect creation. Your soul shines brightly and that is the core of who you are. You are the only one who can fix your inner programming. Wouldn't it feel wonderful to wake up each day and love yourself a little more? Give yourself this time to begin to heal the old wounds and start shining your inner light.

If you feel you cannot do this alone, I can help. Please reach out to me and we can work out and heal the issues that are imbedded within you. Self-care is so important as it allows more happiness to come into your life along with learning to love yourself.

Big hugs,