KINDNESS

What a beautiful word with such an impact of wonderful feelings. There is such darkness on this planet right now with all the negative drama going on that I have recognized how easy it is to get pulled into it.

I am writing this blog as I have seen myself talking about it and getting pulled down with the fear that is attaching itself to the negativity.

How can we move on with our lives and away from the fear? Changing our focus. Focus on only what feels good not what pulls your energy down. Talk less about the negativity and change your thoughts and words to be only positive. Be kind to yourself and to others, having optimistic beliefs, knowing the darkness needs to show itself so light can be shed on it to heal.

What I have started to do for myself, is trying not to get involved with conversations that people are having. It isn't that I am putting my head in the sand, it is not the place where I am choosing to have my attention focused on. I am a lightworker and I want to share my light. It is about choosing to be kind to one another, waking up and feeling gratitude for the multitude of blessings we have, it is about doing some acts of kindness for others, being kind to oneself, sharing positive thoughts and stories and laughter. Appreciating all that we have.

Every morning I walk and for most of my 40 minute walk is thanking the Universe for my blessings, hearing the birds singing their songs, thanking Spirit for joy then seeing a goose sit on a roof as they watch over their nests, for my health and being thankful for the wonderful day that will unfold for me and every day now is a fulfilling one!!!

If we all keep being positive and optimistic, this wonderful energy is felt not only for ourselves but for this planet also. Peace is what we all are searching for and it begins by having peace in your heart.

REIKI 1 CLASS

I am holding a Reiki 1 class on April 11th from 10am - 3pm.

As more and more people are being drawn to holistic healing, Reiki energy is becoming more popular for its healing modality. It is a powerful energetic healing not only for the physical but the emotional and spiritual bodies as well. Reiki assists in the healing of trauma, stress, headaches, back aches, fibromyalgia, neuropathy, sore muscles, arthritis, spiritual blockages and numerous other symptoms, too many to list. You will learn the hand movements for self-healing also.

I have discovered so much about the power of Reiki healing it is the reason I pursued getting my three levels.

Reiki 1 is about healing the physical body, Reiki 2 is about healing the emotional/spiritual bodies and the master level is connecting to a higher source to receive messages to promote the healing.

In this class, you will read about the history of Reiki and learn the hand movements, not only for humans but your pets as well. You will be giving a healing to a follow student.

If this is something that could interest you and you would like more information, please book a free Discovery call and we can chat more.

HAPPINESS

Do you feel happiness on a daily basis? I have become more aware of this wonderful feeling and I recognized how this energy makes me feel, which is uplifted. Happiness makes me smile more often, going for a walk and appreciating the beauty of the trees coming into bloom, listening to the birds singing, feeling much gratitude and appreciation for all I have.

I have to share that I have not felt happiness daily for so many years. My life was a struggle a good many days but I did make an effort every night to write in my grateful journal five things. It was always a wonderful way to go to sleep looking at my blessings.

I am writing on this topic, as yesterday was a day I do not think I will forget. It started off with unexpected help; she went above and beyond what I thought she was going to do and it made my life so much easier; then a friend of mine sending me a gift which totally took me off guard and it warmed my heart knowing they were thinking of me, which made me feel wonderful; I then won a free coffee at Tim's; having a new booking and ending with a beautiful visit with my adult sons. It was like one surprise after the other all day long. I loved how my energy was high, feeling light and feeling so very grateful and blessed. I believe this all happened because I was in that frame of mind of appreciation and gratefulness and Spirit was sending me more.

Remember every day we choose how we feel in every situation we find ourselves in. Choose to look for things to raise your energy to feel good, choose to allow yourself to look at the darkness but not to linger - try and find something positive in a bad situation; choose to feel grateful and appreciate all that you have. Everyday is a choice and I have decided to find ways everyday to make myself happy.

Many blessings to you all.