POPE FRANCIS

The following prayer was written by Pope Francis. I love the meaning behind every statement he makes:

o "The walls of hospitals have heard more honest prayers than churches. They have witnessed far more sincere kisses than those in airports.

o This life will pass quickly, so do not waste it fighting with people.

o Do not not criticize your body too much;

o Do not complain excessively;

o Do not lose sleep over bills;

o Make sure to hug your loved ones;

o Do not worry too much about keeping the house spotless;

o Material goods must be earned by each person - do not dedicate yourself to accumulating an inheritance;

o You are waiting for too much - Christmas, Friday, next year, when you have money, when love arrives, when everything is perfect. Listen, perfection does not exist;

o A human being cannot attain it because we are simply not made to be fulfilled here. Here, we are given an opportunity to learn. So, make the most of this trial of life and do it now.

o Respect yourself, respect others. Walk your own path, and let go of the path others have chosen for you;

o Respect - do not comment, do not judge, do not interfere.

o Love more, forgive more, embrace more, live more intensely and leave the rest in the hands of the Creator"

AWARENESS

Have you ever woken up and just had a funny feeling you were not going to have a good day? Do you wonder what triggered this thought soon after you woke up? This happened to me this morning. I woke up feeling frustrated and irritated and later on feelings of sadness swept over me. I am a very positive person and very aware of my emotions as I do suffer with depression, at times, and I had to get a handle on this before my emotions got worse. As I sat and had my morning coffee I reviewed my last thoughts before I fell asleep then thought about my upcoming day and I soon discovered my answer. The sooner you can tap into these feelings, you can begin to work through your thoughts, find a solution and then you can begin to change your outlook. I truly hate feeling sad or depressed as these feelings have lingered with me my entire life so I was not going to allow myself to fall into that rabbit hole! I chose to want to change my outlook from frustration to feeling more positive. As we all know, when we have a bad day, more of that negative energy just follows you around all day...lol so I said no thank you to that!!

Allow yourself to become more aware of your feelings so you can choose what kind of day you would like to happen!

SOUL SPRING CLEANUP

Spring has arrived and new growth is showing up on the trees, shrubs and even seeing tulips and daffodils poking their heads up. It is also time to clean up the gardens and our home but what about ourselves? Spring is a great time to evaluate what has gone well in our lives and what has not. Is it time to address these issues, and do some spring clean up? You wonder, what does she mean? How about reviewing the self-talk - has it been inspiring, uplifting, positive or has it been degrading, negative or depressing? Spring is about new beginnings, so why don't you make this your new beginning? How about releasing old thoughts from the past - you cannot change anything of what has happened so it is time to put it behind you and know you have learned from it. Maybe it is time to forgive those who hurt you - you are not doing it for them but for yourself. Is it a new time to start a new hobby that brings happiness, or going for more walks, eating healthier or learning to connect with your higher self who has all the answers along with Spirit.

Some memories and experiences that are so ingrained in us that we just cannot deal or heal on your own. Why not reach out to me for assistance? I have helped many who didn't know how to heal or to move forward with their life. With my life experiences, and with my Spirit guides, we can get you on the path where you need to be.

Please reach out, either by a free Discovey phone call, text or email.

Many blessings,