top of page
Search

Updated: Nov 1, 2024

Sometimes, as we know, life gets difficult and it doesn't prepare us for some of the hardship that we encounter. It is not easy being here and deal with what life can throw at us. These hardships can either make us emotionally stronger or feel like it can break us and then we have to find a way to put our life back together.

When we go through tough times we want to reach out to love ones or friends and most times they will sit and listen to us and offer advice. The sad thing is that we all live busy lives and it is hard to give someone the extra attention they are needing.

This is where I can step in and help. I do not have a degree but I have lived through some terrible things and experienced the most incredible hardships. I have been emotionally and physically abused; raped; elementary school was rough as I was picked on; lived with depression; failed marriage; raised two children on my own and through all of these life experiences, I found a way to pick myself up, brush my knees off and keep going. I had no one to reach out to as my mother was an alcoholic and my father was someone I could not talk to.

So I am reaching out to you. If you need emotional support, I will listen and be able to guide you with the wisdom and knowledge that I have gained.

You are not alone.



Do you ever have days that you feel stressed, overwhelmed or tired? What do you do to help yourself? I have felt overwhelmed numerous times in the past when I was raising two boys on my own, running my own businesses, running a house, fighting depression some days, too much to do in a short period of time and so on. I think everyone has these moments but it is what we do and say to ourself that helps us gets though these days.

I am not a negative person so I never allowed my thoughts to be. Always, always watch your thoughts!!

I always found a way to find calmness such as going for long walks, learning to breathe (such as inhaling for a count of 4, holding your breath for 4 and exhaling slowly for a count of 4), this calms the racing heart and thoughts; try yoga, watch a funny show or movie so you can laugh, which is great medicine and some times I would even pour myself a glass of wine! The key is finding what works for you and not allowing your feelings to get the best of you. You need to recognize the symptoms before life takes ahold of you.

Life has sped up and we are all much busier than we used to be. Learn to relax, slow down and stop and breathe. What you cannot accomplish in one day, remember there is always the next day.

3 views0 comments

Updated: Oct 16, 2024

Have you ever been curious as to who you were in a past life? Do you have unexplained phobias? Are you a natural at a hobby or musical instrument for examples? Your soul remembers all your past lives which are stored away in your

subconscious. Why not book an hour with me and lets find out who you were in a past life? This hour I will share with you what three past lives I picked up for you and in your meditation/regression, lets see what your soul remembers.


2 views0 comments

Harmony in Healing

Nancy MacCallum

  • Instagram
  • Facebook
Yoga at Home
  • Facebook

Get In Touch

Nancy MacCallum
Esther Drive, Barrie, Ontario

Tel: 705-718-3777

Email: Nancy@HarmonyinHealing.ca

Thanks for submitting!  
Your privacy is assured. 

bottom of page