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Here are some thoughts that came to me this morning:

o recognize that you are worthy to be loved

o heal the past hurts that sitting in your heart centre

o make yourself a priority

o not to focus on the lack of a partner

o focus on how it would feel to have the right partner

o heal the inner child if there has been trauma

o be yourself, find who you are and what brings joy and happiness to you

o be kind and gentle with yourself

o ask Spirit for assistance

o what would it feel like to be loved?

o let your guards down

o feel love from other/outside sources - spirit / family / friends

o know Spirit is always loving you - You are never alone

o do not look outside, learn to love yourself more

o forgive and let go

o do not escalate the negative emotion - focus only on gratitude and appreciation

o breathe deeply

o keep an open heart

o all feelings are genuine - tune into the feel good emotions

 
 
 

How many times a day do you acknowledge gratefulness? Once or at least 5 times or more...

Do you know that the more grateful you are, the more Spirit finds ways of bringing you more? The more gratitude we feel, the lighter our hearts and mind become. The reason for this is that we are in a state of appreciation and our mind forgets about the bad mood or bad day you are having, leaves behind all bad feelings. When we raise our frequency, we are more intuned to the higher vibration of spirit. It only takes a minute to appreciate the moment that has crossed your path. Simple things such as hearing the birds singing, a person buying your coffee, how the sun feels on your skin, to see a flock of geese fly, that you have home and food to eat. I could endlessly list so many but you understand. If you are wanting a better way of living, start with gratitude and appreciation, it does change your life. Before you go to sleep, just think of five things you are grateful for that day. It is a nice way to fall asleep.

 
 
 

After receiving so many requests from former students of my Reiki I and II courses, I am

delighted to announce that I will be offering an opportunity for you to refresh and

strengthen your Reiki healing skills.

I am so excited to be offering this opportunity to entice you back into your Reiki practice.

For many of you, life got busy and months or years have gone by… you may not be

able to locate your manuals, possibly forgot your hand positions or even forgot the Reiki

symbols.

And you may have sensed it… we are witnessing a powerful transformation in the

world. As more and more people are now collectively waking up spiritually, they have

begun looking for holistic healing. This course comes at this ideal time for you to

tune up your skills and offer healing to these people.

The course includes: reviewing your manuals, understanding reiki energy, working on

memorizing your symbols and practicing the hand placements.  This class will be a half

day event.  Details of date and timing and cost will be forthcoming.

If you are interested, please email me at nancy@harmonyinhealing.ca


 
 
 

Harmony in Healing

Nancy MacCallum

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