The Benefits of Reiki

Reiki is a wonderful healing tool for many different areas of your life. Listed below are some benefits of Reiki Healing:

1. It removes tension, stress, anxiety and balance the body with peace, calmness and relaxation.

2. It can help promote healing when there is pain.

3. It helps heal headaches.

4. Helps in healing emotional pain or trauma.

5. Heals inflammation and infections.

6. It assists in the healing of physical trauma.

7. Removes energy blocks - such as negative thoughts or feelings.

8. It improves focus and clarity of the mind.

9. Strengthens your immunity - helps remove harmful toxins from the body.

10. Helps you sleep better.

I have helped many of the above symptoms with my clients.

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Healing Heart Chakra

I am going to talk every week about one of the 7 Chakras and today it is about the Heart which I feel is one of the most important Chakras to start with.

Why is the Heart Chakra so important to heal and remove any blockages?

The Heart is the center of who we are. It is our ability to love and feel joy. Sometimes described as a bridge between the mind, body and spirit.

When this Heart center is balanced you feel love, joy, gratitude, offer empathy to others, and feel a deep sense of inner peace and a strong connection with Spirit.

When this Centre is unbalanced or blocked you will experience negative feelings and emotions. You could feel that you struggle to relate to others, feel less compassionate, possible trust issues and not feel at peace.

What feelings could possibly have blocked this Chakra? Unforgiveness to yourself and to others, bitterness, resentment, feeling unloved, holding onto past grudges, felt unempowered and lost, and deep feelings of hurt.

These emotional feelings are transferred to our physical body which can produce heart or lung disease, asthma, upper back and shoulder issues, and possible breast issues.

This is why Reiki healings are so beneficial to you. The energy healing works on healing the emotional and then the physical body.

Along with Reiki, you can begin also on learning how to heal by trusting the relationship you have with your Reiki practitioner and opening up about your past issues and learn to let them go.

Healing is a powerful tool.