SELF-REFLECTION

How often have you stopped in this life and reflected on how much you accomplished and how much you have grown? I had one of these moments this week. I was a shy, withdrawn, quiet, a follower, someone who was easily ignored and forgotten about easily. I had no real direction in my life until I reached my 40s. This is when my spirituality really came into view and my life started changing.

I have had more valleys than peaks in this lifetime but looking back at them all, they made me who I am today. Trust me, I would not want to repeat any of this life due to the difficulty it was to live it but I am a much stronger woman than I was.

My self-reflection moment was I have become a leader, I am an empathic healer, a life coach to help others on their healing journey, I have have run two successful businesses that I created and so much more and all of this has brought such an inner peace for me. I discovered what I was capable of doing great things that I never imagined I could when I was in my 20s and 30s.

Take a moment and look at your accomplishments and in that moment be proud of yourself. We all need to acknowledge our inner strength, our courage and fortitude to keep moving forward with who we are today. All our valleys have been learning life experiences which has helped our soul grow and to remind us that there is still so much more for us to learn and expand upon.

Many blessings,