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NIGHTLY RITUALS


There is a magic to our evenings before we shut off the lights and wait for sleep to fall upon us. It holds us for a beautiful chance for gratitude and blessings.

Show gratitude and compassion to yourself for the person you were. Send love into the future for the person who are becoming.

It also allows you to let the past have its place and to trust the future is taken care of.

Take the last few moments to write in your grateful journal of the blessings you witnessed, felt, experienced and enjoyed. It is an amazing way to fall asleep with feeling grateful and the way you wakeup is the way you fell asleep.!

Live with a grateful heart, your life will be so much more enriched.


 
 
 

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1 Comment

georgeczubak
Jan 30

Wise words.

I find that reaching out to my angel guide as I prepare for sleeping can be very good and set me up for the next day.

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Harmony in Healing

Nancy MacCallum

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