MEDITATION

How would you feel to give yourself one hour to be in a state of nothingness? Just to feel peace, relaxed and calm? I can offer you this in a meditation guiding you and having calming music in the background. This class will be done through zoom. Life can be so busy and at times overwhelming with our to do lists and for some, raising children. We do not take a time out for ourselves, which our soul and physical body is searching for.

I am going to start up an afternoon and an evening class once a week starting in December. If you are interested, please send me an email. The fee is only $25.